Beginner - Intermediate Batch

Service Description

Our Beginner to Intermediate Yoga class blends foundational poses with gentle progressions to help you build strength, flexibility, and confidence. You’ll move mindfully through energizing flows, learn proper alignment, and connect with your breath, all in a supportive and welcoming environment. Perfect for those new to yoga or ready to take their practice to the next level, this class leaves you feeling balanced, refreshed, and ready to embrace your day.